Is CBD Worth Smoking?

If you’ve heard the buzz about CBD but aren’t sure whether smoking it is actually worth it, you’re not alone. More and more people are curious about what CBD flower does, how it makes you feel, and whether it's a smart choice compared to other methods like oils or edibles.

In this article, we’ll break it all down in simple terms. We’ll answer the most common questions about smoking CBD flower and help you decide if it’s the right fit for your lifestyle.

 

Want to understand CBD better? Check out our 101 guide for a simple, complete overview.

 

Does Smoking CBD Flower Work?

Yes, smoking CBD flower does work — and in fact, it works faster than most other forms of CBD.

When you smoke CBD flower, the cannabinoids enter your bloodstream quickly through your lungs. That means you’ll typically start to notice the effects within a few minutes. This is very different from CBD edibles or oils, which can take 30 minutes to 2 hours to kick in because they go through your digestive system first.

Think of it like this:

• Edibles = taking the scenic route.
• Smoking flower = taking the express lane.

Do You Feel Anything Smoking CBD Flower?

Yes — but it’s not a “high” like THC.

Most people describe the feeling of smoking CBD flower as calming, grounding, and soothing. It doesn’t overwhelm you or change your perception the way THC can. Instead, it might feel like the edge has been taken off your stress or tension.

Here’s a common example: Imagine you’ve had a long day and your mind is racing. You step outside, light up some CBD flower, and within a few minutes, you feel like you can take a deeper breath. You’re still completely clear-headed — just a little more at ease.

Everyone’s body reacts slightly differently, but common reported sensations include:

• A general sense of relaxation
• Less racing thoughts
• Looser, less tense muscles

Does CBD Flower Get You Buzzed?

CBD flower won’t get you high — but depending on your tolerance and what you're used to, it might give you a very light “buzzed” feeling.

This “buzz” is usually just the combination of physical and mental relaxation, not a psychoactive effect. Some people call it a body calm or mellow mood. If you’re used to smoking THC flower, this might feel extremely subtle in comparison. But for those new to cannabis or looking to avoid a high, that subtlety is the whole point.

How Many Hits of CBD Flower Should I Smoke?

For most people who are new to smoking CBD, 2–4 hits is a good place to start.

CBD flower isn’t like a painkiller or something where you “feel it or you don’t.” The effects are usually gentle and build gradually. You don’t need to smoke a whole joint to know if it’s working.

Here’s a simple beginner tip:

• Take 1–2 small puffs.
• Wait 5–10 minutes.
• See how you feel before taking more.

Some people find that even half a joint is more than enough to get the relaxing effect they’re looking for. If you’re using a pipe or dry herb vape, even less might do the trick.

Will Smoking CBD Flower Fail a Drug Test?

This is where things get tricky.

CBD itself will not show up on a drug test. However, most full-spectrum CBD flower contains tiny amounts of THC — always less than 0.3%, which is the legal limit under the 2018 Farm Bill.

But here’s the catch: in rare cases, if you smoke large amounts of CBD flower regularly, it’s possible to accumulate enough THC in your system to trigger a positive test — especially if the test is highly sensitive.

Bottom line:

• If you're subject to regular drug testing, especially for employment, be cautious.
• Look for lab-tested flower with non-detectable THC if that’s a concern.

 

How Long Do the Effects of CBD Flower Last?

The effects of smoked CBD flower typically last about 1 to 3 hours, depending on:

• How much you smoked
• Your body weight and metabolism
• The strain’s potency and terpene profile

You’ll likely feel the strongest effects in the first 30–60 minutes, and then it gently tapers off. This short duration is another reason some people prefer to smoke — it gives you more control over your experience.

Want a quick break or reset in your day? A few puffs of CBD flower can give you that, without committing to a long-lasting edible high.

So... Is Smoking CBD Worth It?

If you’re looking for fast-acting, non-intoxicating effects that help you feel grounded and balanced, smoking CBD is absolutely worth trying. It’s easy to dose, feels natural, and offers a great alternative to oils, capsules, or gummies.

Here’s why people love it:

• Quick onset (within minutes)
• Easy to control your dose
• No head-high or foggy feeling
• Great for taking the edge off your day — without checking out of it

Whether you're unwinding after work, easing into a calm morning, or simply taking a mindful moment, CBD flower lets you feel better without feeling altered.

🌿 Ready to Try It for Yourself?

At California Blendz, we grow and source some of the cleanest, smoothest, and most flavorful CBD flower in the game — all fully compliant, lab-tested, and grown with West Coast sun and love.

👉 Browse our CBD Flower Collection here
From fruity to gassy strains, we’ve got something for every vibe.